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Category Archive for: ‘Wellness’

  • meditation for beginners

    Meditation for Beginners – 18 Things You Need to Know

    It’s 2016! And it’s my first post of the year! And it’s really timely to start it off with the my own best way of starting my day – meditation. Last Sunday, we were invited to a special lecture “Meditation for Beginners – Simple and …

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  • Stop Looking At Heaven

    Why I Stopped Looking At Heaven When I Pray

    As not many of you know, I have been in a catholic seminary for 6 years. I spent a great deal of my teenage life in the happy community life of seminary. And I love being a Christian, I really do, but I also love …

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  • Facepalm Deal With Shit

    The Best Way to Deal with Sh*t in our Lives

    In this journey I started last 2012, the journey of going deeper and inwards to myself has led me to so many big life changes. I could write and preach endlesslesly of the great lessons and insights I have learned, but it would more awesome …

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  • insomnia life energy

    Top Cause of Insomnia – Awesome Discoveries

    So it has been quite a journey to my self-health freedom – where one totally takes full responsibility of our health. One of the challenges is to really learn and re-learn so many ideas and principles. One of which is this eureka moment when I …

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  • Yolanda Tacloban Victims

    How I Honor All Who Died In Yolanda

    This will be short. As you read this, let’s share a moment to remember all those who have died running to safety, holding on to their dear lives, drowning in fear and water, those whom we will not see anymore, those whose dreams will remain …

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  • Gmo Vs Organic Human

    The Two Types of Humans: GMO or Organic

    The Green Insights: (The wacky ideas I download during gardening) MAN is very much similar to PLANTS: There are 2 kinds of humans: GMO and the ORGANIC.

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  • Tumblr Mtl5mjKpuy1shjnqqo1 1280

    Fool Proof Solution to Hunger

    “A FOOL-PROOF SOLUTION TO HUNGER!!!” Just an hour ride from the city is a vast garden of eden – ORGANIC VEGETABLE GARDEN in Tinaan Naga wonderfully taken cared of Ate Gloria and the rest of the farmer communities in the area – they have a …

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  • Mqdefault

    Muni Cebu Hohol – Cebu’s Cultural Creatives

    One of the big openings for CULTURAL CREATIVES in Cebu to find more ALLIES as they start to share their vision for a better Maharlika! (Philippines) Cheers to Jen Horn of Muni for creating the space! For Youth for a Livable Cebu for gathering everyone! …

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  • fair trade shop cebu

    Meet Fair Trade

    Fair Trade means QUALITY PRODUCTS, MORE EMPLOYMENT, and PROTECTION OF THE ENVIRONMENT! A true social enterprise that has triple bottom line – PEOPLE, PLANET, and PROFIT. Visit Us: Rm 102,Jose Martinez Bldg, Osmena Blvd, Cebu City 6000 Cebu, Philippines CONTACT: 0917 623 5981 or (032) 238 2671 Visit …

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  • muni cebu hohol changemakers

    Cebu Changemakers in Muni Hohol

    What happens when you put in one room all CHANGEMAKERS in CEBU??? from Organic Farm Enthusiasts, Eco-Tourism Adventurers, Indigenous Artisans, Essence Based Marketers, to UpCycled DIY Hobbyists – a NEW future is created!!! Amazing turnout at September 6’s Muni PH HOHOL in Cebu! Cheers to …

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  • sunrise festival meeting

    Preppin for the Sunrise Festival on November

    Brainstorming – for the 10th SUNRISE FESTIVAL! Cebu WATCH OUT! With the Red Imaginals (MISSION) and the core from Ananda Marga Cebu!

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  • biggest worry

    My Biggest Worry this 2013

    You may wonder that there has been a big gap stories. Imagine for the whole 2013 I was only able to write at least 10 or so blog posts or articles. Why? What happened? Where was I? For most part I was journeying with Studio …

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